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Psychology & Dhamma Reflections on Sleep: Why Most Humans Need Way More Rest Than the Buddha’s Enlightened Mind
Many of us, like the Buddha, get so little sleep. But that’s not okay for us. We need 7-9 hours of sleep.
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Psychology & Dhamma Reflections on Sleep: Why Most Humans Need Way More Rest Than the Buddha’s Enlightened Mind
Merdeka 2025: Holding Many Truths, Holding Each Other
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Psychology & Dhamma Reflections on Sleep: Why Most Humans Need Way More Rest Than the Buddha’s Enlightened Mind
Merdeka 2025: Holding Many Truths, Holding Each Other
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